Medicinally, burdock root, leaf, and seed are quite different. In traditional Chinese medicine, Niú Bàng Zǐ 牛旁子, or the dried fruiting seeds of Arctium lappa L., are collected in early autumn and then sun-dried. These seeds are the primarily used part of the wild burdock plant in Chinese medicine, having an acrid, slightly bitter flavor […]
ABC’s of 氣
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Activate the hands by rubbing them together; sense the feeling of energy begin to circulate in the palms, presenting first in the form of heat. By moving the hands apart and closer together again, drawing them apart and together like gentle tides, the sensing of QI between the hands in these motions increases. […]