Modern-Day Hermits

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His unheated hut is halfway up a mountain with no electricity, and his diet consists mostly of cabbage. But Master Hou says he has found a recipe for joy. “There is no happier way for a person to live on this earth,” he declared, balancing on a hard wooden stool outside his primitive mud brick […]

PRESERVING HEALTH IN WINTER ☯

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Extrapolations of the Su Wen, Chapter 2 Conform with the Energy of the Seasons The same cycles that take place in nature occur within our own bodies. Advances and technology in our ways of living often mislead us into thinking that we have outgrown the rules and ways of mother nature, but it is through […]

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