Do not burden yourself with depressing thoughts, do not get anxious about future events that may never happen, do not dwell on things that are well in the past. All of these emotions dissipate the brightness of Shen (Heart Spirit). If we over-extend our Heart we will harm its Qi. If this happens, Jing (Kidney […]
A Profound Perspective of Appreciation
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“Since my barn burned down I have a better view of the moon.” Mizuta Masahide 水田 正秀 1657–1723, Japanese poet, samurai, and student of Matsuo Bashō 松尾 芭蕉 1644–1697 Tradition of the Japanese has been to live in awareness of the unpredictability of nature and the transitory essence of life. Earthquakes, tsunamis, typhoons and fires can […]