Chinese Congee Cooking Tutorial


Congee, also known as Jook, is a long-cooked rice porridge that conveys notable nutritive effects to the Spleen and Stomach Qi which are the roots of postnatal Qi, acquired from what is digested, and known in Chinese medicine as Gu Qi. Congee is a simple food that preserves the prosperity of good health. Congee is […]



Many people express that a phobia of needles deters them from receiving skilled acupuncture treatment, equating the experience of acupuncture needles and their insertion techniques to needles such as hypodermics or a chance barb to the finger with a sewing needle, the painful jab from stepping on a thumb tack, and other negative experiences with […]

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