As a microcosm of the rhythms and fluctuations of the seasons and their elemental factors to which we are inextricably linked, Chinese medicine would consider the result of our health in one season as being a marker of our lifestyle preparations in the previous seasons as well as in the present. With regard to colds […]
How to make your own nut milks — A healthy alternative
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Why We Need A Substitute Undoubtedly, you have heard the true story behind milk products; of enslaving animals, keeping mothers continually lactating by inseminating them to perpetuate lactation, and then stealing the babies away who would then suckle the milk made by their mothers for them. This statement is not an exaggeration and no part […]