Stillness of Heart and Mind


The Heart never stops storing impressions and yet it also knows “emptiness.” From birth, we have the capacity to know things by creating distinctions, differentiations, divisions, partiality, and thus duality; and yet also the Heart presence knows “unity.” In its experiencing, the Heart keeps moving, and yet also knows stillness. When the mind is used, it reflects. When the Heart sleeps, it dreams. When it takes its ease, it indulges in wandering in reverie. The pure essence of the present instills unification of Heart and mind.

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