Contentment

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Contentment is important for physical and mental well-being. Do not worry about a problem before it has manifested, do not worry too much after it has, nor cling to what has already passed. Instead, adopt a detached attitude toward comings and goings; checking emotions and content in what is present.

www.ElementalChanges.com

 

Keep a calm and cheerful Heart and the mind free of worries.

 

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